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Elimination diets - dangerous, or life-changing? | Dr. Gundry Clips

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Have you ever tried giving up dairy, bread or sugar and found it to be almost impossible? Did it feel like trying to kick an addiction? In this clip from the podcast, Dr. Gundry and Dr. Will Cole discuss why certain foods are so difficult to give up (hint: because they really are addictive). So before embarking on an elimination diet, make sure to watch this video.

Watch the full episode here:
https://www.youtube.com/watch?v=-eSH1ZbUq-Q

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