Welcome
Login / Register

Gut Check With Dr. Will Bulsiewicz - Switch4Good Podcast Ep 74

Thanks! Share it with your friends!

URL

You disliked this video. Thanks for the feedback!

Sorry, only registred users can create playlists.
URL


Added by Admin in lovers
1 Views

Description

What really happens every time you put food into your body? What is the microbiome? How does it affect us? How important is fiber? What about pre and probiotics? Dr. Will Bulsiewicz answers these questions and more in this riveting episode all about the gut. Think of it as Microbiome 101. Understand the science behind this multifaceted system then learn how to put it into practice by picking up a copy of Dr. Bulsiewicz’s new book, Fiber Fueled.

“I have to give credit to the dairy industry. They were ahead of the curve in weaponizing research against us.”- Dr. Will Bulsiewicz

What we discuss in this episode:
- Dr. Bulsiewicz’s new book, Fiber Fueled
- Prebiotics versus probiotics
- The science of how to heal your gut
- The gut/brain connection
- Benefits of fermented plant foods
- The American Gut Project
- Dr. Joel Fuhrman’s nutritarian philosophy
- Diet Rapidly and Reproducibly Alters the Human Gut Microbiome 2014 study
- Dr. Bulsiewicz’s website: theplantfedgut.com

★☆★ SWITCH4GOOD WEBSITE ★☆★
https://switch4good.org/

★☆★ONLINE STORE ★☆★
https://switch4good.org/shop/

★☆★ FOLLOW US ON INSTAGRAM ★☆★
https://www.instagram.com/Switch4Good/

★☆★ LIKE US ON FACEBOOK ★☆★
https://www.facebook.com/Switch4Good/

★☆★ FOLLOW US ON TWITTER ★☆★
https://twitter.com/SwitchForGood

#Switch4Good #DairyFree

Post your comment

Comments

Be the first to comment
RSS