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What You Need To Know About Protein | My Bulking Diet Explained

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Added by Admin in lovers
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In this video, I break down my Bulking diet. When it comes to building muscle and adding size to your frame, your diet is going to be the most important factor to get right. Putting it simply you want to optimize your performance in the gym, put your body in a state to build muscle and recover. This is one especially for those who are hard gainers like myself.

I go through what I think the best diet is to gain muscle and help you to make better choices when it comes to choosing the right food.

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